With time and overstimulation, the Locus Acumbens gets calloused. The resulting depression, not in mood but in affect--boredom, melancholia, carelessness, being numb--is called anhedonia.[1] It is the new depression. Not sadness but listlessness, melancholia, boredom. People cease to feel anything. The real pleasures of living, the green of grass, the smell of flowers, the simple enjoyment of friends, they fade. What’s worse, according to some neuropsychologists, this condition is so native to the Western lifestyle that everyone may as well assume they suffer from this to some degree. What can be done? How do we Westerners come clean from our Acumbens-addiction and reshape our appetites toward better, more meaningful foods?
The answer is in taking Sabbath. The answer is fasting. The answer are the liberal arts--yes, the liberal arts as a program for achieving a good and healthy life. The arts as real pleasure; fasting for the sake of real food; being God’s creatures in his good creation. Creation was designed for worship, to stimulate our proper system, the sympathetic system. Spiritual practice as eudemonic praxis, achieved as a re-regulation of our pleasure centers, and using our minds instead of simply our Locus Acumbens.
[1] The original title for Woody Allen’s movie Annie Hall was Anne Hedonia, the perfect description of Woody Allen’s character in the film.